Weigh In record (no journal entry) for 16 September 2020
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77 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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952 kcal
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Fat: 27.63g | Prot: 63.10g | Carbs: 119.20g.
Breakfast: Maçã. Lunch: Gallo Azeite de Oliva Extra Virgem, Couve Refogada, Arroz Branco (Cozido), Quero Feijão Carioca, Seara Filé de Peito de Frango, Repolho. Snacks/Other: Danone Danoninho, Abacaxi. more...
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Gaining 0.6 kg a Week
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Arianeffs's Weight History
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