Weigh In record (no journal entry) for 16 September 2020
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79.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1094 kcal
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Fat: 91.67g | Prot: 58.24g | Carbs: 14.67g.
Breakfast: مكسرات جبن رومي, Salted Butter Stick, Egg, Beef Pastrami (Cured). Lunch: Mushrooms, Cocoa Powder, Avocado, Green Olives, Salted Butter Stick, Egg. more...
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Losing 0.8 kg a Week
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Comments
تبارك الله 💪 رائعه 🌷 🌷 انجاز يحترم عقبال المثالي
16 Sep 20 by member: Om habiba2020
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ghada habib's Weight History
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