Weigh In record (no journal entry) for 16 September 2020
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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644 kcal
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Fat: 47.53g | Prot: 45.41g | Carbs: 6.34g.
Breakfast: Café com Açúcar, Maionese, Perdigão Mortadela Ouro, Crepioca. Snacks/Other: Coopatos Requeijão Cremoso, Atum em Óleo (Enlatado), Crepioca. more...
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Losing 0.6 kg a Week
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denisesgmg's Weight History
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