Weigh In record (no journal entry) for 16 September 2020
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68.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1541 kcal
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Fat: 21.55g | Prot: 57.32g | Carbs: 288.26g.
Breakfast: Малиновое Варенье, Овсяноблин. Lunch: Рис Вареный, Вареное Яйцо, Хлеб Черный. Dinner: Мёд, Черника, Дыня, Малина, Овсяноблин. Snacks/Other: Рис Отварной. more...
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Gaining 0.1 kg a Week
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dayananas's Weight History
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