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Tá difícil sair da casa dos 80kg. Mas bora que a gente não desiste!
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81.8 kg
Lost so far: 15.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1491 kcal
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Fat: 55.40g | Prot: 145.83g | Carbs: 96.61g.
Lunch: Escondidinho de carne moída, Abóbora Cozida (de Abóbora Fresca). Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Nestlé Iogurte Grego Light, Canjica xilitol. more...
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Losing 0.6 kg a Week
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Suzane Guimarães's Weight History
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