Weigh In record (no journal entry) for 16 September 2020
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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937 kcal
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Fat: 47.45g | Prot: 48.54g | Carbs: 83.37g.
Lunch: Melão Orange, Perdigão Linguiça Calabresa Defumada, Hortifruti Repolho Branco Cru, Frango Desfiado, Tomates, Alface, Cenouras. Dinner: Croissant de Chocolate. Snacks/Other: Pipoca Branca (em Óleo), Lindt Chocolate 70% Cacau, Da Colônia Amendoim Torrado sem Pele, Snackout Doce de Brigadeiro Crocante, Morangos. more...
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Losing 0.7 kg a Week
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biacaes2's Weight History
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