Weigh In record (no journal entry) for 16 September 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1479 kcal
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Fat: 56.31g | Prot: 48.53g | Carbs: 177.69g.
Breakfast: Água com Gengibre, Água com Limão, Farelo de Trigo (Bruto). Lunch: Picolé com Leite, Repolho-Roxo, Azeite de Oliva, Yoki Farofa Pronta, Tio João Arroz Vermelho. Dinner: Picolé com Leite, Amendoim, Yoki Farofa Pronta, Tio João Arroz Vermelho, Cebolas, Abobrinha. Snacks/Other: Picolé com Leite, Quatá Queijo Gruyère , Cappuccino, Pé de Moleque. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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