Weigh In record (no journal entry) for 16 September 2020
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93.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1265 kcal
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Fat: 57.06g | Prot: 77.50g | Carbs: 109.42g.
Lunch: Hacendado +Proteínas Chocolate, Colnatur Colageno, Empanadas de Jamon y Queso, Hacendado Empanada de Atún. Dinner: Serrano Jamón Serrano. more...
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Losing 2.8 kg a Week
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