Dina pasti langsing's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020

67.4 kg Lost so far: 1.4 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

135 kcal

Fat: 3.00g | Prot: 4.50g | Carbs: 23.00g. Breakfast: Mr. Bread Roti Tawar Gandum. Lunch: Bamboe Sambal Goreng Ati. more...

1878 kcal

Exercise: Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight


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Dina pasti langsing's Weight History