Weigh In record (no journal entry) for 16 September 2020
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108.5 kg
Lost so far: 2.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1065 kcal
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Fat: 48.38g | Prot: 116.03g | Carbs: 37.91g.
Breakfast: 燕麥片田園清香, 王式雞腿肉. Dinner: 橄欖油, 王式空心菜, 王式雞腿肉. more...
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Gaining 2.1 kg a Week
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b0975504349's Weight History
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