Weigh In record (no journal entry) for 16 September 2020
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47 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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917 kcal
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Fat: 64.82g | Prot: 29.02g | Carbs: 54.70g.
Breakfast: Кофе с Молоком. Lunch: Сырники, Лента Куриная Отбивная в Сыре, Салат из Помидоров и Огурцов. Snacks/Other: Акконд Птица Дивная , Orion Чокопай. more...
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Losing 5.3 kg a Week
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