Weigh In record (no journal entry) for 16 September 2020
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1333 kcal
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Fat: 62.49g | Prot: 129.04g | Carbs: 59.51g.
Breakfast: Ферма Сыр Сулугуни , Болгарский Перец, Куриные Грудки (Жареные). Snacks/Other: Roshen Шоколад Белый Пористый. more...
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Losing 2.8 kg a Week
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Asya bilenchuk's Weight History
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