Weigh In record (no journal entry) for 16 September 2020
|
96.1 kg
Lost so far: 0 kg.
Still to go: 96.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
316 kcal
|
Fat: 8.16g | Prot: 43.42g | Carbs: 16.67g.
Lunch: Filé de Frango Grelhado, Alface Americana, Beterrabas Cozidas (de Beterrabas Frescas). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|