Weigh In record (no journal entry) for 15 September 2020
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70.8 kg
Lost so far: 19.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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744 kcal
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Fat: 25.35g | Prot: 59.72g | Carbs: 70.77g.
Lunch: Печеночные Котлеты. Snacks/Other: Печень Куриная Жареная, Dove Молочный Шоколад, Инжир. more...
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Gaining 2.1 kg a Week
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eldamada's Weight History
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