Weigh In record (no journal entry) for 16 September 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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785 kcal
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Fat: 28.68g | Prot: 17.78g | Carbs: 120.00g.
Breakfast: Банан, Груша, Альпен Гольд Шоколад Молочный с Фундуком и Изюмом . Lunch: Хохланд Творожный Сыр с Лесными Грибами, Бутерброд с Колбасой. more...
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Losing 1.1 kg a Week
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dreemurr's Weight History
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