Weigh In record (no journal entry) for 16 September 2020
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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657 kcal
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Fat: 26.88g | Prot: 29.79g | Carbs: 70.02g.
Breakfast: Foodin Chia-Siemen, Mansikat, Mustikka, Alpro Soya Go On Natural, Oatly Havregurt Turkisk, Kotimaista Kaurahiutale, Yosa Sport Berry Mix. more...
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Gaining 0.2 kg a Week
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