Weigh In record (no journal entry) for 16 September 2020
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62.4 kg
Lost so far: 15.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1311 kcal
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Fat: 37.46g | Prot: 57.13g | Carbs: 183.63g.
Breakfast: Bjorg Lait de Riz Calcium, Thé sans Sucre. Lunch: Pastèque. Dinner: Carottes, Auchan Crème Fluide Entière , Bouillon de Poulet, Aldi Vinaigre Balsamique , Miel, Saint Eloi Semoule Cuite, Raisins Secs, Cuisse de Canard. Snacks/Other: Kronenbourg Bière sans Alcool , Tic Tac Tic Tac, Banane. more...
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1658 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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