Weigh In record (no journal entry) for 16 September 2020
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105.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1870 kcal
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Fat: 41.64g | Prot: 165.42g | Carbs: 191.32g.
Breakfast: LU Kango. Lunch: Auchan Emince de Poulet au Curry et Riz Long. Dinner: Fleury Michon Blanc de Poulet -25% de Sel (40g), Heinz Baked Beans In Tomato Sauce, Biscotte, Fleury Michon Blanc de Poulet -25% de Sel (40g), Heinz Baked Beans In Tomato Sauce, Biscotte. more...
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Losing 0.4 kg a Week
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davidbekk's Weight History
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