Weigh In record (no journal entry) for 16 September 2020
|
46 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
495 kcal
|
Fat: 25.55g | Prot: 12.58g | Carbs: 58.84g.
Lunch: Elma, Patatesli Yumurta, Siyah Üzüm. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalaiçskslf's Weight History
|