Weigh In record (no journal entry) for 16 September 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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561 kcal
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Fat: 23.78g | Prot: 16.98g | Carbs: 68.52g.
Breakfast: Золотая Долина Варенье из Сливы, Овсяная Каша на Воде. Lunch: Помидоры, Борщ со Свининой. Dinner: Nescafe Кофе 3 в 1 Классик, Бутерброд с Маслом и Колбасой. more...
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Losing 3.5 kg a Week
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верочка1996's Weight History
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