Weigh In record (no journal entry) for 16 September 2020
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126.7 kg
Lost so far: 53.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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724 kcal
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Fat: 16.63g | Prot: 72.37g | Carbs: 73.87g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Paistettu Kananmuna, Nutrilett Chocolate Shake. Snacks/Other: Nutrilett Chocolate Shake, Ehrmann Raikas & Rasvaton Maitorahka, Pakkasmarja Puolukka. more...
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Losing 0.4 kg a Week
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Suvi_nen's Weight History
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