happysuccess's Journal, 16 Sep 20

🙂
55.7 kg Lost so far: 7.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1586 kcal Fat: 106.14g | Prot: 67.97g | Carbs: 95.67g.   Breakfast: 이즈니 가염버터, 계란후라이 (지방없이), 아티제블랑제리 치즈롤, Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 육전, 이즈니 무염 버터, 군고구마, 아보카도, 하이포크 항정살. Snacks/Other: 샤인머스캣. more...
Losing 1.4 kg a Week

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happysuccess's Weight History


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