Weigh In record (no journal entry) for 16 September 2020
|
64 kg
Lost so far: 14.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
371 kcal
|
Fat: 10.05g | Prot: 29.72g | Carbs: 42.95g.
Breakfast: Магнит Банан, Nutiva Семена Чиа, Грецкие Орехи, Натуральное Хозяйство Творог 1,8%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solya.73's Weight History
|