Weigh In record (no journal entry) for 16 September 2020
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1474 kcal
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Fat: 58.49g | Prot: 58.18g | Carbs: 180.71g.
Breakfast: Coffee, Raspberries, Banana, Alpro Almond Milk, Лидл Скир. Lunch: Coffee with Milk, Firenze Палачинки с Шоколадов Пълнеж. Dinner: Супа Супа Топчета(С Ориз И Месо), Плескавица Плескавица, Овче Сирене Овче Сирене, Tomatoes, Cucumber. Snacks/Other: Домашно кремче ванилия, Хрус-Хрус Солети, Biscuit&Chokolate Crostata with Cherry, Milka Moments Бонбони MIX, Lindt Lindor (Bonbon), Сладкиш със сини сливи и лешници, Raspberries , Лидл Скир, Alpro Almond Milk, Coffee. more...
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Losing 0.2 kg a Week
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DesitaEm's Weight History
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