Weigh In record (no journal entry) for 16 September 2020
|
58 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
100 kcal
|
Fat: 4.00g | Prot: 2.00g | Carbs: 12.00g.
Snacks/Other: Beng-Beng Beng Beng. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PengenBodyGoals.'s Weight History
|