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sudah ganti kepala...
dr 7 ke 6.. tambah semangat..
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1246 kcal
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Fat: 44.00g | Prot: 62.14g | Carbs: 161.05g.
Breakfast: Pepaya, Apel, Buah Pir, Semangka. Lunch: Pecel, Kecambah, Hati Ayam, Kangkung, Nasi Putih. Dinner: Telur Rebus, Sawi Hijau, Mie Sedaap Rasa Soto. more...
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Losing 2.1 kg a Week
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 Comments
makan di berapa kalori mba perharinya ?
16 Sep 20 by member: bloomyflowers
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dhiyan kadde's Weight History
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