Weigh In record (no journal entry) for 16 September 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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691 kcal
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Fat: 24.04g | Prot: 38.15g | Carbs: 82.79g.
Breakfast: Ampela, Kentang Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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vinawnsb's Weight History
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