Weigh In record (no journal entry) for 16 September 2020
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60.1 kg
Lost so far: 19.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1089 kcal
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Fat: 14.30g | Prot: 60.24g | Carbs: 96.66g.
Breakfast: Ашан Творог Мягкий 0,1%, Магнит Слива. Lunch: Простоквашино Сметана 10%, BeFit Суп Грибной с Картофелем . Dinner: Болгарский Перец, Магнит Морковь Вареная, Курица Вареная. Snacks/Other: Обычное Пиво. more...
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Gaining 2.1 kg a Week
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Secret Profile's Weight History
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