Weigh In record (no journal entry) for 16 September 2020
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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675 kcal
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Fat: 34.40g | Prot: 27.78g | Carbs: 63.45g.
Breakfast: 하루견과 하루견과, 서울우유 비요뜨 초코링. Lunch: 콩국물, 살짝 삶은 계란, 자두. Snacks/Other: 일반 와플. more...
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Gaining 1.4 kg a Week
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smile919's Weight History
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