Weigh In record (no journal entry) for 16 September 2020
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54 kg
Lost so far: 10.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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798 kcal
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Fat: 39.86g | Prot: 39.18g | Carbs: 77.75g.
Breakfast: Суп Овощной, Зеленый Перец. Lunch: Хачапури ПП, Главсуп Суп Лапша с Курицей. Dinner: Фундук Фундук. Snacks/Other: Нескафе Кофе 3В1, Майонез, Сыр Маасдам, Хлеб Зерновой. more...
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Gaining 4.9 kg a Week
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