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體脂21.5
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45.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1173 kcal
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Fat: 75.90g | Prot: 50.87g | Carbs: 72.04g.
Breakfast: 拿鐵咖啡, Familymart 彩蔬洋芋雙饗沙拉. Lunch: 控肉, 肉碎菜心炒麵. Dinner: 鰻魚, 炸雞塊, 炸薯條, 高麗菜, 白飯. Snacks/Other: 全家 大杯冰拿鐵. more...
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steady weight
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Yihui Wu's Weight History
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