Weigh In record (no journal entry) for 15 September 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2020:
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1339 kcal
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Fat: 51.16g | Prot: 59.25g | Carbs: 164.04g.
Breakfast: Siyah Zeytin, Migros Ezine Peyniri, Kırmızı Domates, Süt, Yumurta Omleti, Tam Buğday Ekmeği. Dinner: Şehriye Çorbası, Karışık Yeşil Salata, Izgara Tavuk, Pirinç Pilavı. Snacks/Other: Aşure. more...
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1681 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
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guzelgunn's Weight History
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