Weigh In record (no journal entry) for 15 September 2020
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60.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1646 kcal
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Fat: 9.05g | Prot: 55.53g | Carbs: 129.69g.
Lunch: Apio, Naranjas, Manzana, Banana. Dinner: Merluza Frita en Mantequilla, Arroz Blanco, Cormillot Chupín de Pescado. Snacks/Other: La Virginia Cappuccino Light, Vino Syrah, Gentech Whey Protein 7900. more...
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Losing 4.9 kg a Week
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coty iglesia's Weight History
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