Weigh In record (no journal entry) for 16 September 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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666 kcal
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Fat: 24.43g | Prot: 48.08g | Carbs: 64.48g.
Breakfast: 라티브 ABC주스. Lunch: 오이무침, 부추전, 북어국, 밥. Dinner: 만전식품 유기식품 무가미 햇살과 바람이 길러낸 김, PaAp 템페, 오이고추, 깻잎, 오이 (껍질 포함), 당근, 달걀, 풀무원 두부면 넓은면. more...
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steady weight
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gahyaaaa's Weight History
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