Weigh In record (no journal entry) for 15 September 2020
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1403 kcal
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Fat: 58.53g | Prot: 150.22g | Carbs: 81.95g.
Lunch: Tomater, Gurka, Gul Paprika, ICA Kycklingfilé. Dinner: Gullök, Rödbetor, Morötter, Kålrot, Palsternackor, ICA Färsk Laxfilé. Snacks/Other: Star Nutrition Protein Biten Triple Chocolate, Triumf Glass Cola & Hallin Kalas. more...
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Gaining 4.2 kg a Week
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yoshichanGAF's Weight History
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