Weigh In record (no journal entry) for 15 September 2020
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44.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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222 kcal
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Fat: 7.01g | Prot: 7.14g | Carbs: 34.02g.
Dinner: オレアイダ ブロッコリー, やまう おかずビビンバ, マイプロテイン ロールドオーツ. Snacks/Other: ナリスアップ ぐーぴたっ 米粉クッキーバー さつまいもバター. more...
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Losing 7.7 kg a Week
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Marina3914's Weight History
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