Weigh In record (no journal entry) for 15 September 2020
|
50.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
980 kcal
|
Fat: 52.74g | Prot: 51.94g | Carbs: 78.26g.
Breakfast: Café. Lunch: Porotos con riendas de Nikki, La Crianza Longaniza de Campo. Dinner: Soprole Yoghurt Protein+ Maracuyá, Unimarc Media Palta, Huevo, Sanabel Tortilla Siria Multigrano. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikky_32's Weight History
|