Weigh In record (no journal entry) for 15 September 2020
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60.6 kg
Lost so far: 0.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1519 kcal
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Fat: 62.06g | Prot: 53.03g | Carbs: 194.45g.
Breakfast: Finlandia Balance, Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, Macrobiotica Galletas de Arroz con Sal, BC Mermelada Frutos Rojos. Lunch: La Campagnola Atún en Aceite, Hellmann's Mayonesa Light, Arroz Blanco, Huevo Duro. Dinner: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Ensalada de Frutas, Arcor Aceite de Maíz, Empanada de Carne. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, BC Mermelada Frutos Rojos, Finlandia Balance, Mandarinas, Frutillas, Manzana. more...
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Losing 0.0 kg a Week
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mon_dealmeida's Weight History
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