Weigh In record (no journal entry) for 15 December 2019
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117.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1656 kcal
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Fat: 59.40g | Prot: 125.56g | Carbs: 150.66g.
Lunch: Macarrão, Arroz Branco (Cozido), Feijão Carioca Cozido, Bisteca Bovina. Dinner: Bisteca Bovina, Quero Feijão Carioca , Arroz Branco (Cozido), Macarrão. more...
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joelsonangelo's Weight History
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