Weigh In record (no journal entry) for 10 August 2014
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72 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 87.32g | Prot: 92.62g | Carbs: 135.26g.
Breakfast: Сыр Российский, Хлеб Черный, Кофе с Сахаром, Жареная или Запеченная Свиная Отбивная. Lunch: Картофель Отварной. Dinner: Vici Рыбные Палочки, Чистая Линия Мороженое Лакомка, Дыня, Vici Рыбные Палочки, Сыр Гауда. more...
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2017 kcal
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Exercise:
Sitting - 30 minutes, Calisthenics (light, e.g. home exercise) - 59 minutes, Standing - 1 hour and 1 minute, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
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