Weigh In record (no journal entry) for 15 September 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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858 kcal
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Fat: 40.84g | Prot: 59.50g | Carbs: 69.42g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Growth Supplements Whey Protein Isolado Chocolate, Abacate. Lunch: Azeite de Oliva Extra-Virgem, Liv Up Posta de Salmão Assado, Liv Up Arroz Jasmim com Castanha de Caju e Cebolinha. Snacks/Other: Vila Oliva Uva Passa Branca sem Sementes , Growth Supplements Whey Protein Isolado Chocolate, Natural Life Farelo de Aveia, Melão Amarelo, Chá Verde. more...
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Losing 1.4 kg a Week
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Paticass's Weight History
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