Weigh In record (no journal entry) for 15 September 2020
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79.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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981 kcal
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Fat: 25.22g | Prot: 31.51g | Carbs: 160.76g.
Lunch: Coca-Cola Coca-Cola , Pollo en Salsa, Huevo Cocido, Mayonesa, Aderezo de Ensalada Mil Islas (Libre de Grasa), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Arroz Blanco. Snacks/Other: Pan Integral de Centeno, Pan Integral de Centeno, Agua de Panela. more...
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Losing 1.1 kg a Week
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JennytaC's Weight History
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