Weigh In record (no journal entry) for 15 September 2020
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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895 kcal
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Fat: 33.75g | Prot: 50.69g | Carbs: 96.50g.
Breakfast: Café com Açúcar, Pullman Pão de Milho , Ovo. Lunch: Qualitá Uva Red Globe, Coxa de Frango, Camil Feijão Preto Temperado Cozido, Pepino (com Casca), Beterrabas, Cenouras Cozidas. Dinner: Italac Leite, Apti Farinha de Aveia. more...
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1982 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Fernanda Maria Santos's Weight History
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