elliz174's Journal, 04 Dec 10

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Weigh In record (no journal entry) for 04 December 2010

62.9 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2010:

1485 kcal

Fat: 80.97g | Prot: 41.79g | Carbs: 147.13g. Lunch: Coca-Cola Classic Soda, Dill Pickle Potato Chips, Cheese Pizza. Dinner: Cheese Pizza, Dill Pickle Potato Chips. Snacks/Other: Chocolate Ice Cream. more...

2126 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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elliz174's Journal, 04 Dec 10

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elliz174's Weight History