Weigh In record (no journal entry) for 15 September 2020
|
84.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
362 kcal
|
Fat: 8.78g | Prot: 30.21g | Carbs: 42.66g.
Lunch: Баланс Калорий Печенье, Куриная Грудка на Пару, Гречка Отварная, Помидоры, Огурец (с Кожурой). more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momotenkovadim's Weight History
|