Weigh In record (no journal entry) for 15 September 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1170 kcal
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Fat: 57.79g | Prot: 78.62g | Carbs: 89.50g.
Lunch: Balkis Sour Cream, Queijo Cheddar, Molho de Tomate Caseiro, Pimentão Vermelho, Pimentão Amarelo, Carne Moída Refogada, Berinjela. Dinner: Feijões em Molho de Tomate, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pipoca, Maizena Amido de Milho, Canela, Cacau em Pó (Não Adocicado), Parmalat Leite Desnatado. more...
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1687 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Julyane Sued's Weight History
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