Weigh In record (no journal entry) for 15 September 2020
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109.7 kg
Lost so far: 5.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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632 kcal
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Fat: 37.58g | Prot: 68.51g | Carbs: 0.09g.
Breakfast: Café. Lunch: Bife de Carne de Vaca. more...
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Gaining 0.3 kg a Week
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Andre Ruyter's Weight History
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