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bloomxxdd
Journal
15 Sep 20
bloomxxdd's Journal, 15 Sep 20
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Weigh In record (no journal entry) for 15 September 2020
73.3 kg
Lost so far:
3.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2020:
479 kcal
Fat: 0.09g | Prot: 0.89g | Carbs: 126.76g.
Lunch:
Tapioca Puddings (Dry Mix) .
Dinner:
Qualitá Maçã.
Snacks/Other:
Qualitá Maçã.
more...
1988 kcal
Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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bloomxxdd's Weight History
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