Weigh In record (no journal entry) for 15 September 2020
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72 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1624 kcal
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Fat: 96.56g | Prot: 33.04g | Carbs: 166.64g.
Breakfast: Doğal Peynir, Karpuz, Nestle Sütlü Çikolata, Mozaik Pasta. more...
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Gaining 6.3 kg a Week
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