Weigh In record (no journal entry) for 15 September 2020
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87 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1471 kcal
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Fat: 74.28g | Prot: 75.11g | Carbs: 132.05g.
Breakfast: İncir, Zeytin, Yumurta, Salatalık (Soyulmuş), Kırmızı Domates. Lunch: Starbucks Yağsız Süt Caffè Misto (Tall), Dost Tam Yağlı Süt, Salatalık (Soyulmuş). Dinner: Havuç, Kavun (Kokulu Kavun), Burger King Double Whopper. more...
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Gaining 0.2 kg a Week
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saygink35's Weight History
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